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        <title>Best2BNatural Updates</title>
        <link>https://www.best2bnatural.com/what-is-natural-living-blog.html</link>

        <description>2BNatural Updates keeps you up-to-date with all additions and changes to the best2bnatural.com website.  Subscribe here.</description>
        <language>en-us</language>
        <category>Natural Foods and Remedies</category>
        <pubDate>Sat, 2 May 2026 01:46:46 -0400</pubDate>
        <lastBuildDate>Sat, 2 May 2026 01:46:46 -0400</lastBuildDate>
        <copyright>best2bnatural.com</copyright>
    <item>
            <title>How to Grow Your Own Vegetables and Herbs</title>
            <link>https://www.best2bnatural.com/what-is-natural-living-blog.html#How-to-Grow-Your-Own-Vegetables-and-Herbs</link><guid isPermaLink="false">27cad7baa13de4d37e8d1d86d29455e2</guid><description>How to Grow Your Own Vegetables and Herbs

Spring is upon us, so it's a great time to do a little preparation for some gardening, and for some of you, maybe for the first time.

Part of truly enjoying yourself in the kitchen can also be growing your own 
food. 
Not only do homegrown veggies and herbs taste better, but they may also be more nutritious and can be rewarding to grow.

No matter how large or small a space you have, you can still grow a variety of produce. It is even possible if you live in a small apartment.  It may just take a bit of research and preparation.

Here are some tips to grow your own vegetables and herbs:

Select what to plant.
While you may have certain favorites, not everything is going to work in your
space. Consider what veggies and herbs you use most often in springtime, and you can start with those.

Also, consider which plants are easiest to grow. Vegetables and herbs that are the easiest to plant are:

Lettuce, 
Radishes, 
Carrots, 
Tomatoes, 
Zucchini, 
Peppers, 
Beets, 
Chard,  kale,  or spinach,
Peas, 
Parsley, and 
Basil.

Be sure to determine how much you should plant.

Some herbs and vegetables produce a lot that needs to be eaten in a short 
period of time. 

While you can always give some away to friends and family, you could also learn to can vegetables. Either way, you do need to evaluate how much you need. 

It also takes time to manage a large number of plants, so keep the number you
choose to grow realistic.

Consider the time of year:

While many vegetables thrive in the summer months, some prefer colder
weather. 

Use the Seasonal Food Guide to figure out what's in season. Certain
vegetables need to be planted during certain months of the year; for example,
zucchini and tomatoes have to be planted in the spring. 

Most herbs can grow at any time of the year, so these might be simpler to start with.

Pick the right location:

Plants need to be either outdoors in a sunny spot or in an area that closely
replicates the outdoors. 

Most vegetables will need at least 6-8 hours of direct sunlight to thrive. You also want a place with adequate drainage to prevent the soil and roots from molding or rotting.

Prepare the soil.

If you are growing herbs in pots, you simply use nutrient-rich soil that can be purchased at any home and garden store. 

However, if you are planning to use
the soil in your backyard, you may have to add more organic matter or
additional soil to help increase the nutrients and help the plants grow.

Invest in quality seeds.

Better quality seeds or live plants will work better than cheaper seed
packets. For optimal success, be sure to purchase quality seeds.

Keep learning and experimenting.

While your first trial into the world of gardening may result in failure, don’t give up! Keep learning, reading, and experimenting with different combinations of herbs and vegetables. Pretty soon, you will become an expert gardener! 
Happy Gardening as you soak in the sunshine!</description>
            
            <pubDate>Sat, 2 May 2026 00:00:00 -0400</pubDate>
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    <item>
            <title>homemade coconut oil toothpaste</title>
            <link>https://www.best2bnatural.com/homemadecoconutoiltoothpaste.html</link><guid isPermaLink="false">e838cb9822510829cd3c69513c88aeb1</guid><description>It's simple to make your own homemade coconut oil toothpaste, and you'll be amazed with the difference in your pearly whites and gum health!</description>
            
            <pubDate>Mon, 20 Apr 2026 23:46:05 -0400</pubDate>
        </item>
    <item>
            <title>collagen and DE</title>
            <link>https://www.best2bnatural.com/collagenandDE.html</link><guid isPermaLink="false">65b43d699037645f2fb4959ebe72bc60</guid><description>Collagen and DE (Diatomaceous Earth), are closely connected.  DE stimulates the formation of collagen naturally in your body, and is very beneficial. <br/><img src="https://www.best2bnatural.com/images/Deonplate.jpg" width="150"/>
            </description>
            
            <pubDate>Sat, 11 Apr 2026 23:08:01 -0400</pubDate>
        </item>
    <item>
            <title>Sorrow Into Joy</title>
            <link>https://www.best2bnatural.com/SorrowIntoJoy.html</link><guid isPermaLink="false">5148a5af784b75176da9f6df1ee45478</guid><description>Sometimes we find ourselves with too much “on our plate”, and we wonder how to cope with it all. But He can turn our sorrow into joy!<br/><img src="https://www.best2bnatural.com/images/mombirthday2022.jpg" width="150"/>
            </description>
            
            <pubDate>Sat, 11 Apr 2026 23:03:25 -0400</pubDate>
        </item>
    <item>
            <title>Things are not always as they seem</title>
            <link>https://www.best2bnatural.com/Thingsarenotalwaysastheyseem.html</link><guid isPermaLink="false">1ddebd188f5cc0c1420341bd12bc36eb</guid><description>Things are not always as they seem. Often we are quick to form opinions or judgments of what we think we see. <br/><img src="https://www.best2bnatural.com/images/mombirthday2022.jpg" width="150"/>
            </description>
            
            <pubDate>Sat, 11 Apr 2026 21:52:00 -0400</pubDate>
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            <title>Natural Foods and Remedies</title>
            <link>https://www.best2bnatural.com/</link><guid isPermaLink="false">c9af46bf15c36a78a4bcfb69a76cf672</guid><description>Natural living, transitioning to natural foods and remedies, why is it a concern and how do you get there?  We'd like to encourage you on your journey to get there.<br/><img src="https://www.best2bnatural.com/images/yummyproduce.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 27 Jan 2026 15:32:24 -0500</pubDate>
        </item>
    
    <item>
            <title>His love endures forever</title>
            <link>https://www.best2bnatural.com/his-love-endures-forever.html</link><guid isPermaLink="false">ac213e5f114c9dea67836245acfd957d</guid><description>Psalms 136 Reminds us why we are to... Give thanks to the Lord, for he is good. His love endures forever.<br/><img src="https://www.best2bnatural.com/images/bob4gyphillssmallview.jpg" width="150"/>
            </description>
            
            <pubDate>Mon, 13 Oct 2025 00:15:13 -0400</pubDate>
        </item>
    <item>
            <title>Apple Cider Vinegar...Uses and Benefits</title>
            <link>https://www.best2bnatural.com/Apple-cider-vinegar.html</link><guid isPermaLink="false">bcfef07d40b250c83133bf3c7853aeb8</guid><description>Apple Cider Vinegar Uses and Benefits (ACV) are mind boggling, and it seems you hear of another amazing use for it on a regular basis. <br/><img src="https://www.best2bnatural.com/images/amazonACV2025.jpg" width="150"/>
            </description>
            
            <pubDate>Fri, 10 Oct 2025 01:17:53 -0400</pubDate>
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    <item>
            <title>diatomaceous for digestive health</title>
            <link>https://www.best2bnatural.com/diatomaceousfordigestivehealth.html</link><guid isPermaLink="false">51f9eae2d13532b9e5fac57a6f3c6c61</guid><description>Diatomaceous earth for your digestive health, is very beneficial. From relieving gas and indigestion, cleanse the colon, eliminate constipation and much more..<br/><img src="https://www.best2bnatural.com/images/foodsanitybookpicture.jpg" width="150"/>
            </description>
            
            <pubDate>Fri, 26 Sep 2025 01:10:52 -0400</pubDate>
        </item>
    <item>
            <title>tartrazine food dye</title>
            <link>https://www.best2bnatural.com/tartrazinefooddye.html</link><guid isPermaLink="false">96b2788e0a9af0691b555415315b6a5a</guid><description>Tartrazine food dye is dangerous to our health, there's more to it than we're told. However it is touted as safe and used in our foods, health and beauty products.</description>
            
            <pubDate>Thu, 4 Sep 2025 02:15:15 -0400</pubDate>
        </item>
    
    
    
    <item>
            <title>Natural Head Lice Treatment...With Diatomaceous Earth</title>
            <link>https://www.best2bnatural.com/Naturalheadlicetreatment.html</link><guid isPermaLink="false">f3649c8b7016f9d787918e8c07f23655</guid><description>Natural head lice treatment with Diatomaceous Earth.  Conquer lice without putting toxic chemicals right next to our child’s brain?<br/><img src="https://www.best2bnatural.com/images/DEincanister.jpg" width="150"/>
            </description>
            
            <pubDate>Wed, 20 Aug 2025 16:16:28 -0400</pubDate>
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    <item>
            <title>meal plan for a healthier liver</title>
            <link>https://www.best2bnatural.com/mealplanforahealthierliver.html</link><guid isPermaLink="false">2321010ea7ed599bdeba8ce17bbbdaa5</guid><description>7 day meal plan for a healthier liver<br/><img src="https://www.best2bnatural.com/images/liverinfopic.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 1 Jul 2025 15:24:48 -0400</pubDate>
        </item>
    <item>
            <title>Why Should I Pray for other believers</title>
            <link>https://www.best2bnatural.com/whyshouldiprayforotherbelievers.html</link><guid isPermaLink="false">5d2b4181d9daa06c641619ce64e9f53b</guid><description>Why Should I and how can I Pray for other believers<br/><img src="https://www.best2bnatural.com/images/websitemlsunset.jpg" width="150"/>
            </description>
            
            <pubDate>Wed, 19 Mar 2025 05:45:56 -0400</pubDate>
        </item>
    
    <item>
            <title>Anti-inflammotory foods</title>
            <link>https://www.best2bnatural.com/antiinflammatoryandinflammatoryfoods.html?unique=17189412520215056</link><guid isPermaLink="false">b9a99b214ab7c3bc385c5bb453baf87c</guid><description>The anti-inflammatory diet is quite similar to the Mediterranean diet, which time and again ranks as the healthiest diet, thanks to its various benefits.

Anti-Inflammatory meals highlight massive amounts of antioxidant-rich foods such as dark leafy vegetables, and colorful fruits, in addition to high consumption of healthy fats and seafood such as salmon.
In addition, anti-inflammatory meal plans avoids the intake of refined grains such as white pasta, massive amounts of processed foods, and sugar.

You usually won’t find meat such as pork, but you can expect some beef, plenty of chicken, fish, and vegan proteins such as legumes and nuts.</description>
            
            <pubDate>Thu, 20 Jun 2024 10:45:00 -0400</pubDate>
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    <item>
            <title>Keep On Working the Ground Devotional</title>
            <link>https://www.best2bnatural.com/keeponworkinggrounddevotional.html</link><guid isPermaLink="false">1a0af1a690a7aa3f0298fe689bba0dcf</guid><description>A daily devotional, Keep On Working the Ground, by Pearl Conaway, sometimes the task is not so exciting and sometimes even mundane and tiring, but it is finally worth the effort.<br/><img src="https://www.best2bnatural.com/images/mombirthday2022.jpg" width="150"/>
            </description>
            
            <pubDate>Fri, 17 May 2024 15:43:24 -0400</pubDate>
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    <item>
            <title>9 Healthy Tips for Grocery Shopping</title>
            <link>https://www.best2bnatural.com/9HealthyTipsforGroceryShopping.html</link><guid isPermaLink="false">da38818ddbf0b93d41c6f8f2c7c730d8</guid><description>Here are 9 Healthy Tips for Grocery Shopping. The most common mistakes to avoid when going grocery shopping: 1. Do not get lured into the next latest and greatest marketing campaign. If it says “healthy” or “natural,” that means nothing.<br/><img src="https://www.best2bnatural.com/images/ninehealthytipsforgrocshoppingjpg.jpg" width="150"/>
            </description>
            
            <pubDate>Fri, 17 May 2024 14:59:10 -0400</pubDate>
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    <item>
            <title>Internal Health (Apple Cider Vinegar)</title>
            <link>https://www.best2bnatural.com/ACV-internal-health.html</link><guid isPermaLink="false">2d19a77fdc3fe3d104ab24be70f9a830</guid><description>INTERNAL BENEFITS OF APPLE CIDER VINEGAR

    -Supplies enzymes &amp; potassium
    -Support a healthy immune system
    -Helps control weight
    -Promotes digestion &amp; ph Balance
    -Helps soothe dry throats
    -Helps remove body sludge toxins</description>
            
            <pubDate>Wed, 8 May 2024 00:00:59 -0400</pubDate>
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    <item>
            <title>Collagen and DE</title>
            <link>https://www.best2bnatural.com/collagenandDE.html</link><guid isPermaLink="false">65b43d699037645f2fb4959ebe72bc60-cp</guid><description>Collagen, pretty amazing!  Collagen and DE (Diatomaceous Earth) are very connected.  It is known, that the supporting collagen underneath the skin enhances elasticity and soft, smooth skin.</description>
            
            <pubDate>Wed, 8 May 2024 00:00:59 -0400</pubDate>
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